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about

sara

 

"I'm convinced Sara works miracles. After subjecting myself to various sports injuries, I was convinced that I was just going to have to put up with persistent aches and pains. After working with Sara, I feel better than ever. Not only is her practice extremely effective, but her explanation of the process simply makes good, logical sense. She is the first person I turn to after banging myself up, which apparently happens all too frequently."

-Jason

 

 

Muscle Activation Techniques (MAT) is your passport to pain free movement.
It is a revolutionary approach to the assessment and correction of muscular imbalances in the human body.  It is a straightforward drug-free, non-invasive technique with proven results.  First, the MAT specialist identifies restrictions in motion, joint instability, muscular tightness, compensation patterns and muscle weakness.  Then, carefully designed MAT protocols are used to “jumpstart” the muscles to get them working the way they were intended to work. 

Athletes, fitness enthusiasts, active and sedentary individuals who have experienced any of the following conditions can benefit from MAT:

  1. injury or pain in muscles and/or joints
  2. limitations in motion or flexibility
  3. impaired exercise or athletic performance
  4. muscular tightnes


More information at www.muscleactivation.com

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sara@breathinginmotion.com / 303-906-6263